Hair fall is very common issue in our young generation due to malnutrition, environmental factors, stress and hormonal problems. Every girl has desire to have long and thick hairs which not only enhance her beauty but also give her a self-confidence being a girl. There are top 10 home remedies for hair growth by which you get long and thick hairs which everybody can easily use both male and female. These are very cheap and easily accessible and most effective without causing any side effects to hairs. In modern era, there are lot of techniques to increase hair growth but these all are have some potential damage. Throw light on both techniques.
=> ARTIFICIAL METHODS
These are artificial scientific methods to stop the hair fall and promote the growth.
Most common are manmade shampoos (herbal or non-herbal)
- Medicines like glutathione
- Hair transplantation
- Most advance method PRP
There are many home remedies by which you not only able to increase your hairs growth but also able to thicken your hairs. Top 10 home remedies for long and thick hairs are
1- ONION JUICE FOR HAIR GROWTH
This is very effective for hair growth and on the top list. Onion juice contains sulphur in its contents which thickens the hair and promote its growth. Sulphur is best ingredients for hair growth but its pungent smell is embarrassing for others. So sensitive people can use lemon in its juice.
2- EGG & YOGURT MIXTURE FOR HAIR GROWTH
For hair growth, egg has uncountable, speechless and beneficial effects. Pour two eggs into yogurt and mix it well. Then use this paste on hairs and leave it for 20 to 30 minutes and then rinse it off.
3- GARLIC JUICE FOR HAIR GROWTH
Garlic is as much effective for hairs as fertilizers for soil. Bald person can use it on his bald skin by doing massage on it with garlic pieces. These home remedies have not a single side effect, but are safe and easy to use. Garlic juice has all that essential ingredients that are necessary to control the hair fall.
4- INVERSION METHOD FOR HAIR GROWTH
As body needs daily walk and proper exercise to do proper work, same hairs require proper exercise to increase blood circulation towards head region? Warm your any hair oil like coconut, olive oil etc. Bend your head forward, throw all the hairs in front of you, do massage with warm oil through your fingers and let it down for 20 minutes.
Do this exercise daily for 20 minutes before sleep. When you down your head, most of the blood circulates towards head and hairs. Thus due to increase circulation, growth factors move towards hairs and enhances the growth.
5-VEGETABLES EFFECTIVE FOR HAIR GROWTH
Green vegetables are predominately involve in hair growth because it contain protein, essential amino acids, sulphur and growth factors in their green leaves. Vitamins are in abundant especially vitamin A, C, B12 and E. Try to eat soya beans and beans as they contain keratin and keratin is a basic unit of hairs. Potatoes, tomato, onion, ginger, garlic contain not only Vitamins and protein but also a storehouse of magnesium, iron, copper and potassium etc.
6-BIOTIN TABLETS FOR HAIR GROWTH
Take 2-3 biotin tablets with olive oil OR coconut oil. First Crush the tablets and mix this powder with available oil. Massage the scalp and hair roots with this mixture and leave it on overnight. Rinse your hair in the morning. Use it twice a week.
BIOTIN is a vitamin which is necessary for hair growth means it a basic ingredient of hair growth.
7-CARROTS PASTE FOR HAIR GROWTH
Carrots contain a wide range of vitamin A, C, E, B1, B6 and B12. It also contain carotenoids which are powerful antioxidants. Minerals like magnesium, cobalt, iron, sodium are also in abundance. It revitalize hair follicles, from scalp and also stimulate hair follicles to increase hair growth. Apply it on scalp topically. Grate the carrots and then make a paste and apply it on scalp and hairs and then wash it after 30 minutes. You can also use the carrots in your diet and also in juices.
8- Aloe vera leaves
Aloe vera is a God blessing gift for humans in thousands of form. It has millions of health benefits.Aloe vera gel have proteolysis enzymes which remove the dead cell from scalp and also stimulate hair follicles to increase hair growth. Aloe Vera is a factory of essential nutrients that improve hair texture and hydrate the hairs and scalp. So use the Aloevera 2-3 times in a week.
How to use it? Cut the leaves and extract the gel which is present inside the leaves. Apply this gel on scalp and hairs for long time and then rinse it off with shampoo.
Flaxseed are a store room of essential fatty acids that help to convert the dry, damaged, and brittle hair into healthy and shiny and silky hair. Essential fatty acid contains omega-3 fatty acids that promote healthy and long hairs. Flaxseeds oil can use topically. You can also use in baking products or may be use it in milk shake or other drinks. Use flaxseeds oil 2 times in a week for good results.
Use Almonds, fish, dates, pomegranate, apple, white seeds, meat, chicken, eggs, and milk in your diet. These all are important for hair growth. Malnutrition is the main factor for hair fall.